Category : Eating & Food : Health & Medical

How to Sprout Millet

Eating & Food
Tiny millet seeds pack a big nutritional punch, particularly when sprouted and used in your favorite recipes, such as dips, salads, sandwiches, soups and stews. Sprouted millet is high in vitamins E, C and B, as well as phosphorus, pantothenic acid, magnesium, iron, calcium and protein. They are als

Healthy Restaurants

Eating & Food
Healthy restaurants provide people with carefully designed menus that take into account the nutritional values required for a healthy lifestyle. Whether it be salads, sandwiches or specialty dishes, most healthy restaurants rely on local organic produce, thus benefitting local economies too. There a

Safe Bowel Detox

Eating & Food
Detoxifying the bowel safely is done using natural methods. While many alternative healers may suggest colonic irrigation as a way to clean the large intestine, it is safe only if properly done by a trained colon therapist. But there are other ways to clean the bowel that many people overlook. These

Wisconsin Wine Schools

Eating & Food
Wine appreciation ranges from knowing which bottle you like the best at the supermarket to crying if someone asks you to enter a supermarket on the quest for wine. Wine schools offer wine courses for every level of wine connoisseur, from those who just want to find the "perfect pairing" for their p

How to Build a Food Grinder

Eating & Food
A food grinder can be a big help in the kitchen, especially if you enjoy making food from scratch. You can use a food grinder or food mill for making your own baby food, applesauce, tomato sauce, or even for grinding grain. Building a food grinder can be a big project to tackle, but if you like, you

How to Get Squid Ink

Eating & Food
Squid ink is dark black ink that can be harvested from squid from the area just behind the eyes. Although it is most commonly used in Italian cooking for risotto and pasta dishes, squid ink can be found in Mediterranean, American and numerous other regional cuisines. Squid ink is generally used most

Baked Chicken Breast Fillets

Eating & Food
Chicken breast fillets have a neutrality of flavor that facilitates several preparations and seasoning options. Searing the breast in a cast-iron skillet prior to baking creates a golden-brown color and depth of flavor unattainable by roasting alone. Alternatively, sear the breast in a standard skil