Category : Mental Health : Health & Medical

Is She Bipolar?

Mental Health
When a psychiatrist suspects Bipolar Disorder in a teen, he's usually right.Bipolar disorder is difficult to recognize in young people because it does not fit precisely the symptom criteria established for adults, and symptoms can resemble or co-occur with those of other common childhood-onset

How to Stop My Panic Attacks

Mental Health
When one is trying to find out "how to stop my panic attacks" it is very important for you to be able to begin to understand that no matter how difficult it is to believe, your anxiety attacks are actually unable to do you any significant harm and that in fact they only have the amount of

How to Survive Grief and Loss

Mental Health
When dealing with a grief or loss situation it's easy to be overwelmed by our emotions and feelings. It's important to take these steps to help you get through this difficult time in your life.Grief and loss can occur from numerous situations: the loss of a pet, job, illness, body part (such as a br

How to Aid Sleep

Mental Health
More than one-third of U.S. adults don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. We all need enough sleep to stay healthy and remain alert throughout the day, and most adults need about seven to eight hours of sleep each night to function well. If you want